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A Kind of Zen

A Journey of Finding Peace

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  • May we learn from everyone who suffers
  • A Zen Prayer For Loneliness
  • A Zen Prayer For Overcoming Anger
  • A Zen Prayer for Health and Healing
  • A Zen Prayer for people facing job insecurity
  • A Zen Prayer For Overcoming Cravings
  • Coping with losing a job – Lessons of Impermanence
  • Coping with an unexpected health diagnosis – Lessons of Impermanence
  • Coping with the loss of a loved one – Lessons of Impermanence
  • What is the basic condition for happiness?
  • My Buddhism Journey – Part 5 Once I Understood Impermanence Life Became Way Easier
  • A Road Map For A Better Life: The Eightfold Path
  • Guide: Using Meditation to Reduce and Ease Anger
  • It’s better to be alone for this reason: Select Lessons From The Dhammapada Verse 61
  • Whoever can control a restless mind: Select Lessons From The Dhammapada Verse 134
  • 21 Zen Habits For A New You in 2024
  • impermanence
  • meditation
  • my journey
  • the Dhammapada
  • the Eightfold Path
  • Zen prayers
  • zen thoughts
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