Category: impermanence

Layoffs seem to be the talk of the town, sparking a wave of anxiety and stress. But, guess what? There’s a silver lining with Zen techniques to gracefully navigate the rollercoaster of job security! In the ever-fluctuating world of the BPO industry, clients are as unpredictable as the weather – here one moment, gone the…

When we or a loved one is faced with an unexpected and profound health diagnosis depression and despair often isn’t far behind, but there are some things we can do to help cope with a tragedy like this. When I was a teenager my mother once complained about a bump she could feel inside her…

Losing a loved one is one of the most difficult things anyone can experience, but reflecting on the impermanent nature of all things can help us cope – here’s how. Let’s begin with the story of Patacara. Patacara’s story is one of the most poignant and transformative tales in Buddhist literature, illustrating deep lessons about…